Holistic Health Programmes
CHANGE YOUR LIFE TODAY
We all have a responsibility to be as healthy as we possibly can and to live life to the full. But everyday problems can chip away at our resilience levels and lead to ill-health.
That's why I AM WELLNESS specialises in holistic health programmes and membership gives you access to ALL of our programmes so you can boost mind, body and spirit.
Sleep Programme
Sleep is essential for health and wellbeing and we have set up a guided sleep programme to help aid relaxation and to instil a positive new sleep pattern so you will feel more energised when you wake up.
To gain access to our fantastic sleep programme - take out a monthly or annual membership. You will have access to all our forthcoming holistic health programmes. Right now, membership is discounted.
Meditation Programme
Let us take you on a journey to inner peace and external bliss
Join us for our guided meditation programme helping you to release inner stress and to let go of any anxieties. We are meditation specialists and provide guided visualisations to take you on a journey of transformation.
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